Being More Social
We all know âthat personâ. The person who is always the life of the party. He can step into any social situation with ease. He seems to draw new people to him as if he possesses some mysterious social gravity. It could be the way they talk, their aura of confidence or maybe just that one compliment that made the difference.
More to the point, would like to be that person. Unfortunately, too many of us have convinced ourselves that these are innate gifts that youâre either born with or youâre not. Are social skills really what we need? Well, fret not! Even if you werenât born to be a social butterfly, or have social anxiety, you can still learn how to wriggle out of your cocoon, use some social skills and take control of your life.
How To Be More Outgoing
Take note that even the most successful people have failed many times, and you will too. Itâs not about one encounter. Itâs about many! You will get better as you learn and start meeting new people. I will tell you now, you will fail. And fail badly. But if you get up and keep trying, you will soon be one heck of an outgoing person and get to know people! But with these ten highly effective hacks below, you got the right arsenal to take on the world and attract the right people into your life. Hereâs how to be more social right now.
1. Fake It âTill You Make It
Itâs no secret that confidence is a major key to a successful social life. But if you donât already have it, how do you develop it? Believe it or not, one proven method is to simply fake it until you make it. Even though you feel like a nervous, self-conscious wreck inside. But no one is going to know that unless you allow it to show through. You may not be able to control how you feel, but youâre always in control of how you behave and what you allow others to see.
With that in mind, approach each social situation with as much confidence as you can muster, whether itâs genuine or not. Slap a big, broad smile on your face, walk with surety and purpose and speak as if you firmly believe what you say is worth hearing. If you act confidently, others will perceive you as being confident and will respond accordingly. Over time, youâll even find that you need to force it less and less as genuine self-assurance replaces that false confidence.
2. Keep Your Eye On The Prize
Itâs been described as âthe most powerful mode of establishing a communicative link between humans.â Studies have shown that even infants recognize and respond to it. Thereâs no doubt that eye contact is an essential aspect of social life interactions. So understanding how to use it properly is imperative. Eye contact serves to create a bond between people, indicating a level of warmth and interest that encourages sharing and connection. Looking people in the eyes shows confidence and comfort, and help people feel comfortable. While failing to do so may cause you to come off as nervous, disinterested or even rude.
On the other hand, itâs also not good to stare someone down without ever glancing away. Studies have shown that the ideal pattern involves frequent eye contact for spans of three to ten seconds with brief breaks in between. These add up to a total of about 60 to 75 percent contact with the other personâs eyes. Thereâs no need to measure it that precisely, of course, but the takeaway is clear: if you hope to appear confident and connect with new people in social situations, frequent eye contact is a necessity so make sure to do it.
3. Become Fluent In Body Language
The words you speak only communicate a fraction of the information that you convey in social interactions. In fact, in his landmark 1971 book, âSilent Messages,â professor Albert Mehrabian lays out the case that only seven percent of your communication is in the form of spoken words. The other 93 percent, Mehrabian posted, could be broken down into 55 percent body and 38 percent tone of voice and manner of speech
While the exact breakdown has often been called into question, the point remains the same. Your speech and body language say far more about you than you might realize. You can leverage this fact to your benefit by adopting confident, welcoming body language and vocal mannerisms. Always stand and sit up straight and carry yourself with good posture. When speaking with people, turn to face them and keep your body open by avoiding things like crossing your arms or putting your hands in your pockets. When you have small talk, speak slowly and deliberately, taking care to pronounce every word. This allows you to express yourself more clearly, but it also subtly communicates that youâre confident in what youâre saying and others should listen carefully.
4. Talk Less, Listen More
You enjoy talking about yourself, donât you? Well, so does everyone else! This can come of as one of the easiest social skills. One of the best ways to engage someone in a casual conversation is to prompt them to have small talk about themselves. You can do this by asking questions. In particular, you should try to ask open-end questions that people canât just say yes or respond with a simple ânoâ answer. No matter what the topic of conversation may be, allowing people around to share their thoughts, opinions and stories make them feel good and leave them with a much more favorable impression of you and your social life.
Here are 57Â interesting questions to ask someone.
A word of caution, however. This strategy only works if youâre genuinely listening when the other person wants to say something. Many people are very good at sensing when theyâre being tuned out, and few things will ruin a personâs opinion of you more quickly than being ignored. Listen to the other person, take a moment to consider what theyâve said and respond accordingly. To supercharge this effect, rephrase what theyâve said and repeat it back to them. This is a common trait among good listeners, and it shows that youâve taken a genuine interest in the conversation. Itâs a great way to get to know someone.
5. Ask A Favour
When it comes to getting people to like you, asking them for something probably doesnât seem like an ideal strategy. But it does work, however, and science says thereâs a good reason why. Studies have demonstrated that making a small request from someone causes them to like you more. They donât even have to say yes.The reason is fascinating. We tend to look for reasons to justify our actions after the fact, and if we do something nice for someone, weâre likely to make the subconscious assumption that we did it because we like them.
Similarly, asking someone for their opinion on a particular topic is also a useful trick. In addition to providing them with an opportunity to talk about themselves, as mentioned above, it also communicates that you respect them and value their feedback. We all like to feel as though our opinions matter, after all. Even better, this approach works as an active icebreaker when attempting to strike up a conversation with a stranger.
6. Offer An Adventure
The human brain is a wondrously complex thing, but itâs prone to lapses and biases on occasion. We know on such bias as misattribution of arousal, and you can use it to your advantage. Our bodies respond strongly to situations that are scary or exciting. They release adrenaline and other hormones that cause responses weâre all familiar with: a rush of energy, a burst of euphoria and a faster heartbeat. In short, it feels great.
The issue is that the brain doesnât always do a good job of processing these sensations, and thatâs good news for you. If you happen to be with someone when these sensations occur â say, a potential romantic partner or new friends â they may attribute some of those positive feelings to you rather than the actual stimulus. Anything can cause this well-known effect. From a scary movie to a roller coaster to a rock concert, they all stimulate us. By accompanying someone to an event that is likely to trigger an adrenaline response, you can reap the reward of this little psychological lapse while also showing off your adventurous side of your social life.
7. Gum Up Your Nerves
Speaking of psychological tricks, hereâs one you can use at almost any time. When you face a social situation that makes you nervous, pop a piece of gum in your mouth. You can easily chew your troubles away! It may sound silly, but thereâs a solid evolutionary reason behind it. When youâre faced with a situation your brain deems risky â whether itâs a big presentation at work, a party filled with many people you donât know or a date with the cute girl down the street â it triggers its fight-or-flight response. This results in the typical stress response that may include sweating, anxiety, tension, and even fear when youâre around people.16
When youâre chewing something like gum, however, that response goes down. Eating and digestion require a surprising amount of energy. Your body innately recognizes that you would not be doing such an activity if you were in a genuinely dangerous situation. This throws a wrench in the fight-or-flight system, short-circuiting it before its full effects are felt. Chewing mimics the actions involved in eating food. It can serve the same purpose any time youâre about to enter a situation that makes you nervous.
8. Mirror, Mirror
We discussed earlier why rephrasing what a person has just said and repeating it back to them can be beneficial. But thereâs an even more powerful concept that you can apply similarly. We call it mirroring, and itâs exactly what it sounds like. If youâre a careful observer, you may find that people who share a healthy relationship often take on similar behaviors and mannerisms. This is a well-known phenomenon, and it usually happens subconsciously over time.
You can use this effect yourself by subtly mimicking a personâs gestures, whether itâs standing with the same posture, making similar hand movements or sitting in the same way. Research has revealed that this is a powerful way of building rapport and making someone feel comfortable and at ease. Be wary, however. Mirroring too frequently or too overtly can quickly backfire. It makes you look odd and possibly even causing the person to feel like you are manipulating them.
9. The Secret Of The Self-Image
Everyone cultivates a particular image of themselves in their minds or an idea of who they believe themselves to be. This self-image may or may not accurately reflect reality, but one thing is for sure: no one enjoys having their self-image ruined. With that in mind, a bit of careful observation can turn this fact in your favor. Begin by paying close attention to what people say, especially about themselves. If youâre observant enough, youâll pick up clues as to who they believe themselves to be.
Once you think youâve got a good idea of their self-image, work to reinforce it. For instance, if someone believes that theyâre a real film buff, consider asking them questions about their favorite films or their opinion of a particular director. If part of their self-image is having a strong fashion sense, ask them for recommendations. This reaffirms their view of themselves. And as an added bonus, people love to feel as though theyâre sharing their expertise with someone who is eager to receive it.
10. Whatâs In A Name?
We all need to feel important, as though weâre someone who is worth remembering. If you want to be a social badass, you should want to tap into that need and fulfill it in everyone you meet. One surefire way to do this is to make a point of remembering, and frequently using, a personâs name. From a very young age, weâre raised to identify very closely and very attentively with the name weâve been given. The people who use that name most often are the people with whom we are closest, whether itâs parents or siblings or longtime friends.
When you call someone by their name, then, youâre sending a potent message. Itâs not only a sign of respect, but it also communicates that the person is important to you. So much so that you felt compelled to remember them. Simply put, it tells them that they matter to you. Itâs a very impactful habit that can benefit you in all sorts of social situations, and it has an added benefit as well. By using a personâs name several times during a conversation, youâre more likely to remember it the next time you meet. This is even more powerful for someone who has a difficult or unusual name; They may be less accustomed to people remembering their name and pronouncing it correctly. And theyâll be truly flattered if you can do it. Hereâs how you can remember names more easily.
So thatâs all there is to it. Whether itâs a deep conversation or just small talk, go out there, test your social skills and makes some new friends!
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